Advice

A good posture can prevent a lifetime of back problems - Sep 8, 2011

The importance of correct posture.

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Summer holiday advice from chiropractors - Aug 24, 2011

This guide offers you advice to minimise the risk of pain during your special time away.

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Daily living advice from chiropractors - May 1, 2011

A 16 page guide to good health from a chiropractic standpoint.

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Chiropractic advice on choosing a bed and sleeping - Mar 8, 2011

Mind your posture when sleeping.

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Sport & chiropractic - Mar 6, 2011

Advice for sportsmen and women from chiropractors.

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Loading and lifting - Feb 10, 2011

Mind your posture when lifting and carrying.

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The ideal posture - Jan 30, 2011

The ideal posture for writing and computer use.   Read full article

Skiing advice - Jan 9, 2011

Staying safe on the slopes

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Snow safety - Jan 5, 2011

Staying safe in the snow.   Read full article

Beds & Sleeping - Choosing a bed - Nov 20, 2010

Advice on choosing a bed and sleeping.   Read full article

Bags - Sep 21, 2010

Fashionable large handbags pose a risk to posture and could potentially cause or contribute to back problems.   Read full article

Children fun exercises - Sep 19, 2010

'Straighten up UK' - Postural fun exercises for children.   Read full article

School children-bag it up - Sep 18, 2010

Six golden rules for a better posture for school children.   Read full article

Postural exercises for adults - Sep 16, 2010

Daily exercises for improved postural health.   Read full article

Postural exercises for children - Sep 16, 2010

Daily exercises to help your child's postural health.   Read full article

Useful tips for golfers - Sep 10, 2010

Stay on course with good golf tips from the British Chiropractic Association.

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DIY-Don't Injure Yourself - Sep 10, 2010

How not to injure yourself when undertaking DIY work.

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Chiropractic advice for gardeners - Sep 8, 2010

Mind your posture when gardening.   Read full article

Driving and back pain - Sep 8, 2010

Mind your driving posture.

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The importance of bra fitting - Sep 8, 2010

Mind your posture when choosing a bra.

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Posture & disc pressure - Sep 8, 2010

Facts on disc pressure and sitting.

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How to sit correctly - Sep 8, 2010

More advice on sitting correctly at a work desk.

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Computer mouse and posture - Sep 8, 2010

Using a computer mouse correctly is important too   Read full article

Commuting posture - Sep 4, 2010

Mind your posture when commuting to work.

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PC posture - Jun 16, 2010

Mind your posture using a computer

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